How to Change Your Mindset with Fitness at Any Age with Fitness Instructor Simply

In this latest episode, we have Los Angeles native Aeriq McNayre a.k.a Simply began his fitness journey in high school when he played for Palisades High. Today, the fitness enthusiast is still continuing his journey as he not only trains individuals who want to lead a healthier lifestyle both physically and mentally but being that motivational leader that the community needs.

He is the founder of Simply44, a movement to inspire, motivate, and encourage the community to get up and be active. His social media is filled with pictures and videos of him working out and training, hosting his “Get Outside” community events, and interviews with other community leaders and fitness trainers.

Follow him on Instagram: https://www.instagram.com/simply_44/

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